New trends taking root in Kerala (!)

”As fitness becomes the choice of modern lifestyles, unconventional fitness practices are taking root in the state. From connecting with nature through forest bathing to cleaning up while running with plogging, these activities are gaining traction for their approaches to health and well-being.”

https://www.newindianexpress.com/states/kerala/2025/Jan/01/forest-bathing-to-plogging-new-fitness-trends-taking-root-in-kerala